“Boost Personal Growth with Emotional Intelligence Skills”

Introduction:

Emotional intelligence (EI) is the cornerstone of personal and professional success. It is about understanding, managing, and effectively expressing your emotions while recognizing and influencing the emotions of others. In a world where social and emotional skills are increasingly valued, mastering EI can lead to greater fulfillment and success in all areas of life.


What Is Emotional Intelligence?

Emotional intelligence consists of five key components: